Pilates

CYQ Level 2 Diploma in Fitness Instruction

OCR Level 2 Certificate in teaching Mat Based Pilates

Future Fit Training - Certificate in teaching Improver / Intermediate Level Mat Based Pilates

Future Fit Training - Certificate in teaching Advanced Level Mat Based Pilates

APPI Training - Ante-natal & Post-Natal Pilates

Lolita San Miguel  - Masterclass & Workshops in the Classical Pilates Series / Pilates for Seniors

Julian Littleford - Masterclass & Workshops in Pilates props & Scoliosis

Alan Herdman - Masterclass & Workshops in Spinal Pathologies

Nutrition

VTCT Level 3 Diploma in Non-Medical Nutritional Advice

OCR Level 3 Diploma in Nutrition and Weight Management

First Aid Skills and Knowledge Certificate

Qualifications and Training

Every Monday - £5.00 per session

7.15 - 8.15pm  - Drop in  - All levels

8.30 - 9.30pm  - Drop in  - All levels

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Living Well Centre, The Avenue Methodist Church, Wincham Road, Sale, M33 4PL

Classes

Every Friday - £5.50 / £4.00 conc per session

10.30 - 11.30am - Drop in - All levels

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The Yoga Rooms, (1st floor Above Bar Braw)  483a Barlow Moor Road, Chorlton, M21 8AG

Every Friday - £35.00 / £27.50 conc per 5 week block  - pre book only

12.00 - 1.30pm - 5 week block (5 sessions to be taken in a 7 week period)

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The Yoga Rooms, (1st floor Above Bar Braw)  483a Barlow Moor Road, Chorlton, M21 8AG

5 Post-natal Pilates sessions £35.00

5 Post-natal Pilates sessions £27.50