QUALIFICATIONS
Pilates - Training and Qualifications
- Hendrickson Method with Pilates - soft tissue and mobilisations - 1 day CPD Workshop 2018
- Brian Move Education - 2 day course for Yoga & Pilates teachers learning how the power of applied mind / brain / body science can dramatically improve balance, flexibility and core control - 1 day workshop 2018
- Gary Carters Myofascial Anatomy and Movement Course - 10 month Course in depth myofasical anatomy studying latest discoveries from the dissection lab and how they pertain to movement - 2018
- Polestar Pilates - Beyond the Repetiore - Advanced teaching 1 day workshop for Mat and Reformer - Shelly Power March 2017
- Polestar Pilates for Seniors and Osteoporosis - 1 day workshop - Diane Nye February 2017
- Polestar Pilates Comprehensive Studio Equipment Certification - Jan 2013 -March 2015
- Pilates Foundation , Gary Carter & Fascial Touch , a workshop exploring the qualities of fascia. London 2013
- CYQ Level 2 Diploma in Fitness Instruction 2006
- OCR Level 2 Certificate in teaching Mat Based Pilates 2007
- Future Fit Training - Certificate in teaching Improver / Intermediate Level Mat Based Pilates 2008
- Future Fit Training - Certificate in teaching Advanced Level Mat Based Pilates 2008
- APPI Training - Ante-natal & Post-Natal Pilates 2010
- Pilates Institute Reunion Day - Michael king, Malcolm Muirhead, Nuala Coombes, Kathy Corey 2010
- Michael King & Malcolm Muirhead - Intermediate Mat Workshop 2011
- Kathy Corey Pilates -New moves a new way & Rotational Matwork
- Nuala Coombes - Mixed Ability Teaching & Pilates for Golfers.
- Pilates Inspiration Day - Michael King & Malcolm Muirhead , York 2011
- Pilates Inspiration Days - Modern Pilates - Cherry Baker Glossop, 2011 & 2012
- Rebbecca Leone - Balancing the Body Workshop - York
- Lolita San Miguel - Masterclass & Workshops in the Classical Pilates Series -Historical Mat Intensive
- / Pilates for Seniors 2008
- Julian Littleford - Masterclass & Workshops in Pilates props ( Towel, magic Circle , ball ) & Scoliosis 2009
- Alan Herdman - Masterclass & Workshops in Spinal Pathologies & Osteoporosis, Pilates Principles and Postural Assesment.
Nutrition
- VTCT Level 3 Diploma in Non-Medical Nutritional Advice 2006
- OCR Level 3 Diploma in Nutrition and Weight Management 2006
- First Aid Skills and Knowledge Certificate